So, the spine will now travel through the legs, very straight through the legs, each step.
ですから、背骨はすべてのステップで両足の上をまっすぐなままで進みます。
Now, what shoulders and lib cages do is a different issue.
さて両肩と肋骨がすることは別な課題です。
If you remember earlier on the video, we talked about shortening muscles.
Now this is what to do here.
So, my foot goes in position, my spine dances to the foot, at this moment, my right side, the back of my right side is starting to shorten, shortening in this way, so this type of circle and also this circle, is beginning to.
I am not finishing the rotation now, but I am beginning to soften this side.
Now the landing spot for my right side is my right foot.
So now my right foot will be going to position.
The right side is now dancing to the foot.
So is now shortening to the right foot, my spine is continuing.
So my spine is not tipping, no good
I am not connecting to the foot, no good.
So the spine goes straight.
The right side is now anchoring to the foot, staying there, my spine is finishing continuing.
I am still anchored to the foot, still anchored to my right foot.
But my spine is moving in the direction of movement.
4:38
Now, from here, same.
I am moving my spine line of dance, so my spine is now traveling towards you, line of dance.
My left shoulder is now shortening, shortening.
And landing point for my shoulder is my left foot.
So once again, too early, no good, too late, also no good.
So the correct timing of left shoulder blade feeling dancing to the left foot will produce spin turn.
Now again, I am anchored on my left foot, my spine is moving out of my left foot, but I’m anchoring my left side to the foot, two, three.
From here, right side shortening, right side shortening, the spine moving direction of movement, one and two.
In this position, I am now connecting my left shoulder to my right foot, left shoulder to right foot.
The spine moving direction of movement, my left shoulder is connecting to the foot 2, 3, and.
So, one more time, without stopping, now every look is what my shoulders do in relationship to my legs.
Leg will go out in position.
Shoulder will connect to each step one.
OK, and anchoring now left shoulder, right-right-left, to end.
06:39 !st Group LADY
Part4
Part5
Part6
(調和と領域)
英語の説明は以下の+記号をクリックしてください。
...
Harmony and Space
調和と領域
Now let’s move the next subject, harmony and space
さて、次の主題、調和と領域に進みましょう。
Many times when we dance, we are aware of our body.
我々がダンスをするとき、多くの場合我々は自分のボディを意識します。
We are not aware of the space which is around our body.
我々は自分たちのボディの回りの領域は意識しません。
We are not aware of feeling the space with our posture, feeling the space with our presentation.
So, the spine will now travel through the legs, very straight through the legs, each step.
ですから、背骨はすべてのステップで両足の上をまっすぐなままで進みます。
Now, what shoulders and lib cages do is a different issue.
さて両肩と肋骨がすることは別な課題です。
If you remember earlier on the video, we talked about shortening muscles.
このビデオの始めを思い出してください、われわれは筋肉を短縮させることについてお話しました。
Now this is what to do here.
さて、それがここでお話することです。
So, my foot goes in position, my spine dances to the foot, at this moment, my right side, the back of my right side is starting to shorten, shortening in this way, so this type of circle and also this circle, is beginning to.
I am not finishing the rotation now, but I am beginning to soften this side.
Now the landing spot for my right side is my right foot.
So now my right foot will be going to position.
The right side is now dancing to the foot.
So is now shortening to the right foot, my spine is continuing.
So my spine is not tipping, no good
I am not connecting to the foot, no good.
So the spine goes straight.
The right side is now anchoring to the foot, staying there, my spine is finishing continuing.
I am still anchored to the foot, still anchored to my right foot.
But my spine is moving in the direction of movement.
4:38
Now, from here, same.
I am moving my spine line of dance, so my spine is now traveling towards you, line of dance.
My left shoulder is now shortening, shortening.
And landing point for my shoulder is my left foot.
So once again, too early, no good, too late, also no good.
So the correct timing of left shoulder blade feeling dancing to the left foot will produce spin turn.
Now again, I am anchored on my left foot, my spine is moving out of my left foot, but I’m anchoring my left side to the foot, two, three.
From here, right side shortening, right side shortening, the spine moving direction of movement, one and two.
In this position, I am now connecting my left shoulder to my right foot, left shoulder to right foot.
The spine moving direction of movement, my left shoulder is connecting to the foot 2, 3, and.
So, one more time, without stopping, now every look is what my shoulders do in relationship to my legs.
Leg will go out in position.
Shoulder will connect to each step one.
OK, and anchoring now left shoulder, right-right-left, to end.
06:39 !st Group LADY
Part4
Part5
Part6
(調和と領域)
英語の説明は以下の+記号をクリックしてください。
...
Harmony and Space
調和と領域
Now let’s move the next subject, harmony and space
さて、次の主題、調和と領域に進みましょう。
Many times when we dance, we are aware of our body.
我々がダンスをするとき、多くの場合我々は自分のボディを意識します。
We are not aware of the space which is around our body.
我々は自分たちのボディの回りの領域は意識しません。
We are not aware of feeling the space with our posture, feeling the space with our presentation.